Keith Schwartz - Judo Series [Complete]

Keith Schwartz - Judo Series

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This is the complete series [17 volumes]. As a bonus, I have included a PDF file of Judo Vocabulary, care of the Encino Judo Club.

Black belt Judo champion Keith Schwartz instructs Judo techniques up to black belt, along with self defense techniques in this 17 volume Set.

Volume 01:  Judo Fundamentals and Introduction

IN THIS VALUABLE TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ INTRODUCES YOU TO THE JAPANESE MARTIAL ART OF JUDO. Volume 01 INCLUDES:  JUDO HISTORY, WARM-UP AND CONDITIONING EXERCISES, BASIC BREAK FALLS, FUNDAMENTAL STANCES, FOOTWORK, BODY POSTURES, SWEEPS, THROWS, CHOKES, HOLD DOWNS, BLOCKS, PUNCHES, KICKS, AND MORE.

CENTURY-PANTHER/LENGTH: 70 MINUTES #JUDO-1


Volume 02:  Judo Yellow Belt Requirements

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR YELLOW BELT (ROKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 02 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FUNDAMENTALS
 SHIZENTAI                             (NATURAL STANCES)
    BON SHIZENTAI                      (BASIC NATURAL POSTURE)
    MIGI SHIZENTAI                     (RIGHT NATURAL POSTURE)
    HIDARI SHIZENTAI                   (LEFT NATURAL POSTURE)
 HON SHINTAI                           (BASIC BODY MOVEMENTS)
 TSUGI ASHI                            (FOLLOWING FOOT, OR "SLIDE" STEPS)
 TAI SABAKI                            (BODY PIVOTS)
 KUMI KATA (FORMS OF GRIPPING OPPONENT, IN THIS TAPE THE BASIC SLEEVE AND LAPEL GRIP IS INTRODUCED).

THE THREE STAGES OF TECHNIQUES:

    KUZUSHI                            (OFF BALANCING OF OPPONENT)
    TSUKURI                            ("FIT", OR ENTRY INTO TECHNIQUE)
    KAKE                               (EXECUTION OF TECHNIQUE)

UKEMI                                   (METHODS OF FALLING SAFELY)

    KOHO UKEMI                         (BACK FALL)
    YOKO UKEMI                         (SIDE FALL)
    ZEMPO KAITEN UKEMI                 (FORWARD ROLL FALL)

FIGHTING TECHNIQUES

 THROWING THEORY:
    SENSEI SCHWARTZ'S DEFINITIONS OF "THE FOUR MODES OF THROWING" (DRIVERS, SWEEPERS, LIFTERS, ROLLERS)
      THESE ARE THE MOST EFFECTIVE WAYS TO LEARN THE CORRECT MECHANICAL FUNDAMENTALS INVOLVED IN JUDO
      THROWS IN A LOGICAL MANNER.

 NAGEWAZA (THROWING TECHNIQUES), 1ST KYO (FIRST STAGE):
    DE ASHI HARAI                     (ADVANCE FOOT SWEEP)
    HIZA GURUMA                       (KNEE WHEEL)
    SASAE TSURI KOMI ASHI             (LIFT-PULL FOOT PROP)
    UKI GOSHI                         (FLOATING HIP THROW)
    O SOTO GARI                       (MAJOR OUTER REAP)
    O GOSHI                           (MAJOR HIP THROW)
    O UCHI GARI                       (MAJOR INNER REAP)
    SEOI NAGE                         (BACK - CARRY THROW)
    THROW DEFENSES: "BLOCKING AND CUTTING".

 OSAEKOMIWAZA (HOLD DOWN TECHNIQUES):
    KESA GATARNE                      (SCARF HOLD)
    YOKO SHIHO GATAME                 (SIDE FOUR CORNERS HOLD)
    INCLUDES "BRIDGE AND ROLL", AND "UPHILL TURN" ESCAPES.

 SHIMEWAZA (CHOKES):
    TSUKKOMI JIME                     (THRUST CHOKE)
    HADAKA JIME (NAKED STRANGLE) ALSO INCLUDES "CHIN TUCK" DEFENSE

 ATEMIWAZA (STRIKES):
    BON KOBUSHI ATE (BASIC FIRST STRIKES USING THE FIRST TWO KNUCKLES)
    MAE GERI                          (FRONT KICK)
    YOKO GERI (SIDE KICK), ALSO INCLUDES "UP" BLOCK DEFENSES AGAINST STRIKES.

CENTURY-PANTHER/LENGTH: 107 MINUTES #JUDO-2


Volume 03:  Judo Orange Belt Requirements
IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR ORANGE BELT (GOKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 03 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FUNDAMENTALS
 JIGOTAI                              (DEFENSIVE STANCE)
    HON JIGOTAI                       (BASIC DEFENSIVE STANCE)
    MIGI JIGOTAI                      (RIGHT DEFENSIVE STANCE)
    HIDARI JIGOTAI                    (LEFT DEFENSIVE STANCE)

 SHINTAI CONTINUED:
    NORMAL WALKING VS. AYUMI ASHI ("JUDO" WALKING), ALSO DIAGONAL TSUGI ASHI

 GENERATING KUZUSHI:
    THIS TAPE COVERS THE TWO MOST BASIC WAYS KUZUSHI IS GENERATED (BY A CHANGE OF POSTURE OR STANCE
    BY YOU, OR YOUR OPPONENT).

 UKEMI:
    ZEMPO UKEMI                       (A.K.A. MAE UKEMI - FORWARD FALL)
    KOHO KAITEN UKEMI                 (BACK ROLL FALL)

FIGHTING TECHNIQUES
 NAGE WAZA, 2ND KYO:
    KO SOTO GARI                      (MINOR OUTER REAP)
    KO UCHI GARI                      (MINOR INNER REAP)
    KOSHI GURUMA                      (HIP WHEEL)
    TSURI KOMI GOSHI                  (LIFT-PULL HIP THROW)
    OKURI ASHI HARAI                  (ASSIST FOOT SWEEP)
    TAI OTOSHI                        (BODY )
    HARAI GOSHI                       (SWEEPING LOIN THROW)
    UCHI MATA                         (INNER THIGH THROW)
    THROW DEFENSES: "JUMP-AROUND" DEFENSES.

 OSAEKOMIWAZA:
    KAMI SHIHO GATAME                 (UPPER FOUR CORNERS HOLD)
    INCLUDES "LEG ENTANGLING", "BRIDGE AND ROLL", AND "UPHILL TURN" ESCAPES.

 SHIMEWAZA:
    OKURI ERI JIME                    (SLIDING LAPEL CHOKE)
    KATAHA JIME                       (SINGLE WING CHOKE)
    INCLUDES  "1 ARM CLIMB" DEFENSE AGAINST REAR CHOKES

 KANSETSUWAZA (JOINT LOCKING TECHNIQUE):
    WAKI GATAME                       (ARMPIT LOCK)
    KO TE GAESHI                      (MINOR HAND REVERSAL)

 ATEMIWAZA:
    UZU MAKI                          (BASE OF HAND STRIKE)
    TSUKIAGE                          (UPPERCUT)
    INCLUDES "DOWN" BLOCK DEFENSES AGAINST STRIKES.

CENTURY-PANTHER/LENGTH: 85 MINUTES #JUDO-3


Volume 04:  Judo Green Belt Requirements

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR GREEN BELT (YANKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 04 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FUNDAMENTALS
 KURNIKATA:
    DOUBLE SLEEVE GRIPS
    WRAPAROUND GRIP BREAKS

 KUZUSHI STUDIES:
    USE OF "ACTION/REACTION" INITIATED BY BOTH TORI, AND UKE.

 UKEMI:
    LEAPING ROLL FALLS
    ROUND OFFS

FIGHTING TECHNIQUES
 NEWAZA (MAT TECHNIQUE):
    THE "FIVE BASIC GROUNDFIGHTING POSITIONS"
         1. HEAD TO HEAD
         2. HANDS AND KNEES: TOP
         3. HANDS AND KNEES: BOTTOM
         4. LEGS AROUND: TOP
         5. LEGS AROUND: BOTTOM.

 TURNOVERS:
    DOUBLE-BAR
    NEAR LEG - FAR ARM
    QUARTER NELSON
    HALF NELSON

 NAGEWAZA, 3RD KYO:
    KO SOTO GAKE                    (MINOR OUTER HOOK)
    TSURI GOSHI                     (LIFTING HIP THROW)
    YOKO OTOSHI                     (SIDE )
    ASHI GURUMA                     (LEG WHEEL)
    HANE GOSHI                      (HIP SPRING)
    HARAI TSURI KOMI ASHI           (LIFT-PULL FOOT SWEEP)
    TOMOENAGE                       (CIRCLE THROW)
    KATA GURUMA                     (SHOULDER WHEEL)
    THROW DEFENSES: "TURNOUTS"

 OSAEKORNIWAZA:
    TATE SHIHO GATAME               (STRAIGHT FOUR CORNER HOLD)
    KATA GATAME                     (SHOULDER HOLD)
    INCLUDES "ROCKER" ESCAPES

 SHIMEWAZA:
    RYOTE JIME                      (TWO HAND "CURL" CHOKE)
    NAMI JUJI JIME                  (NORMAL CROSS CHOKE)
    INCLUDES "ELBOW CLAMP" CHOKE DEFENSE

 KANSETSUWAZA:
    UDE GARAMI                      (ENTANGLED ARMLOCK)
    UDE GATAME                      (STRAIGHT ARMLOCK)

 ATEMIWAZA:
     TEGATANA ATE (EDGE OF HAND) USED IN NANAME UCHI ("JUDO CHOP", AND KIRICROSHI (SLASH)
     YOKO UCHI                      (SIDE BLOW)
     TSURI GERI                     (LIFT KICK)

CENTURY-PANTHER/LENGTH: 83 MINUTES #JUDO-4


Volume 05:  Judo Brown Belt 3rd Kyu Requirements
IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 3RD KYU BROWN BELT ( SANKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 05 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FIGHTING TECHNIQUES

 NAGEWAZA, 4TH KYO:

    SURNI GAESHI                    (CORNER THROW)
    TANI OTOSHI                     (VALLEY )
    HANE MAKIKOMI                   (SPRINGING WRAPAROUND)
    SUKUI NAGE                      (SCOOPING THROW)
    UTSURI GOSHI                    (HIP SHIFT)
    O GURUMA                        (MAJOR WHEEL)
    SOTO MAKIKOMI                   (OUTER WRAP- AROUND)
    UKI OTOSHI                      (FLOATING )

 KAESHIWAZA (COUNTER TECHNIQUES)

 OSAEKOMIWAZA:
    KUZURE KESA GATAME              ("MODIFIED" SCARF HOLD)
    KEYLOCKS

 SHIMEWAZA:
    GYAKU JUJI JIME                 (REVERSE CROSS CHOKE)
    KATA JUJI JIME                  (HALF CROSS CHOKE)
    INCLUDES "ARM CLASP BLOCK", AND "FIST IN ARMPIT" BLOCK (CHOKE DEFENSES)

 KANSETSUWAZA:
    JUJI GATAME (CROSSING ARMLOCK), AND BASIC VARIATIONS

 ATEMIWAZA:
    THE KYU SHO                     (VITAL STRIKE POINTS)
    OPEN HAND STRIKES
    MAE GERI                        (STOMP KICKS)
    USHIRO GERI                     (STOMP KICKS)
    DEFLECTIONS OF STRIKES ARE COVERED.

CENTURY-PANTHER/LENGTH: 58 MINUTES #JUDO-5


Volume 06:  Judo Brown Belt 2nd Kyu Requirements
IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 2ND KYU BROWN BELT (NIKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 06 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FIGHTING TECHNIQUES
 NAGEWAZA, 5TH KYO:
    O SOTO GURUMA                    (MAJOR OUTER WHEEL)
    UKI WAZA                         (FLOATING THROW)
    YOKO WAKARE                      (SIDE SEPARATION)
    YOKO GURUMA                      (SIDE WHEEL)
    USHIRO GOSHI                     (REVERSE HIP THROW)
    URA NAGE                         (BACK THROW)
    SUMI OTOSHI                      (CORNER )
    YOKO GAKE                        (SIDE HOOK)

 RENRAKUWAZA (COMBINATION TECHNIQUES)

 OSAEKOMIWAZA:
    KUZURE YOKO SHIHO GATAME ("MODIFIED" SIDE FOUR CORNERS HOLD)
    METHODS OF "TRAPPING ARMS" HOLD DOWNS

 SHIMEWAZA:
    SODE GURUMA JIME                 (SLEEVE WHEEL CHOKE)
    VARIATIONS OF KATA JUJI JIME     (HALF CROSS CHOKE)

 KANSETSUWAZA:
    HARA GATAME                      (STOMACH ARMLOCK)
    HIZA GATAME                      (KNEE ARMLOCK)
    ASHI GATAME                      (LEG ARMLOCK)

  ATEMIWAZA:
    HIJI ATE                         (ELBOW STRIKES)
    HIZA GASHIRA ATE                 (STRIKES WITH THE LEG JUST ABOVE THE KNEE)

CENTURY-PANTHER/LENGTH: 60 MINUTES #JUDO-6


Volume 07:  Judo Brown Belt 1st Kyu Requirements

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 1ST KYU BROWN BELT (IKKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 07 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FIGHTING TECHNIQUES

 NAGEWAZA

    1ST HALT OF THE SHIMMEISHO NO WAZA     (NEWLY CERTIFIED TECHNIQUES):
         MOROTE GARI                       (TWO HAND REAP)
         KUCHIKI TAOSHI                    (DEAD TREE )
         KIBISU GAESHI                     (HEEL TRIP)
         UCHI MATA SUKASHI                 (INNER THIGH THROW SLIP)
         DAKIAGE                           (HIGH LIFT)
         TSUBAME GAESHI                    (SWALLOW COUNTER)
         O SOTO GAESHI                     (MAJOR OUTER REAP COUNTERS - 2)
         O UCHI GAESHI                     (MAJOR INNER REAP COUNTERS -2)
         KOUCHI GAESHI                     (MINOR INNER REAP COUNTERS - 2)
         HANE GOSHI GAESHI                 (HIP SPRING COUNTERS -2).

 OSAEKOMIWAZA:

    KUZURE KAMI SHIHO                      ("MODIFIED" UPPER FOUR CORNERS HOLD)
    BREAKDOWNS INTO HOLDS ON STOMACH.

 SHIMEWAZA:

    KATATE JIME                            (ONE HAND CHOKE)
    THREE BASIC VARIATIONS OF SANKAKU JIME (TRIANGLE CHOKE)

 KANSETSUWAZA:

    TE GATAME                              (HAND ARMLOCK)
    SANKAKU GATAME (TRIANGLE LOCK) AND VARIATIONS.
 ATEMIWAZA:

    TRAPS
    COUNTER-STRIKES
    DEFLECTIONS/JAMS.

CENTURY-PANTHER/LENGTH: 58 MINUTES #JUDO-7



Volume 08:  Judo Black Belt Requirements

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 1ST DEGREE BLACK BELT (SHODAN LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 08 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FIGHTING TECHNIQUES

 NAGEWAZA:

    2ND HALF OF SHIMMEISHO NO WAZA, PLUS SEVERAL ESSENTIAL NON-CERTIFIED THROWS:
         HARAI GOSHI GAESHI                   (SWEEPING LOIN COUNTER)
         UCHI MATA GAESHI                     (INNER THIGH THROW COUNTER)
         KANI BASAMI                          (SCISSORS THROW)
         KAWAZU GAKE                          (ONE LEG ENTANGLEMENT THROW)
         OSOTO MAKIKOMI                       (MAJOR OUTER WRAPAROUND)
         UCHIMATA MAKIKOMI                    (INNER THIGH THROW WRAPAROUND)
         HARAI MAKIKOMI                       (SWEEPING LOIN WRAPAROUND)
         TE GURUMA                            (HAND WHEELS -2)
         OSOTO GAKE                           (MAJOR OUTER HOOK)
         OUCHI GAKE                           (MAJOR INNER HOOK)
         KO UCHI GAKE                         (MINOR INNER HOOK)
         KO UCHI MAKIKOMI                     (MINOR INNER WRAPAROUND)

 OSAEKOMIWAZA:

    ENTRIES INTO HOLD DOWNS FROM EACH OF THE FIVE BASIC GROUNDFIGHTING POSITIONS.

 SHIMEWAZA:

    USHIRO HADAKA JIME                        (REVERSE NAKED CHOKE)
    KUZURE HADAKA JIME                        ("MODIFIED" NAKED CHOKE)

  KANSETSUWAZA:

    BASIC ELBOW, AND WRIST LOCK TURNOVERS TO CONTROL OPPONENT ON HIS STOMACH.

 SITUATIONAL SELF DEFENSES:

    FRONT CHOKE
    HEAD LOCK
    BEAR HUGS

 ATEMIWAZA:

    GOUGES
    PINCHES
    YOKO GAKE GERI                            (SIDE HOOK KICK)
    STRIKE COMBINATIONS.

CENTURY-PANTHER/LENGTH: 90 MINUTES #JUDO-8



Volume 09:  Judo Self-Defense Throws and Sweeps, Vol.1

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

 WARMUPS: (GENERAL CALISTHENICS, AND STRETCHES)

 UKEMI: ALL BASIC FALLS (SIFTING, SQUATTING, AND STANDING)

 FIGHTING TECHNIQUES:

    01. YOKO OTOSHI                                              (SIDE )
    02. YOKO TOMOE NAGE                                          (OFF CROSS GRIP SIDE CIRCLE THROW)
    03. UKI WAZA                                                 (FLOATING THROW)
    04. UKI OTOSHI                                               (FLOATING )
    05. TANI OTOSHI                                              (VALLEY )
    06. VARIATION OF TANI OTOSHI                                 (VALLEY )
    07. YOKO WAKARE                                              (SIDE SEPARATION)
    08. YOKO GURURNA                                             (SIDE WHEEL)
    09. YOKO GURUMA AS A COUNTER THROW                           (SIDE WHEEL)
    10. URA NAGE                                                 (BACK THROW)
    11. YOKO GAKE                                                (SIDE HOOK)
    12. COMBINATION: FAKE OSOTO (MAJOR OUTSIDE) ATTACK, AND THROW WITH SOTO MAKIKOMI (OUTER
                     WRAPAROUND)
    13. OBI TORI GAESHI                                          (BELT GRIP REVERSAL)
    14. VARIATION OF HANE MAKIKOMI (SPRINGING WRAPAROUND) OFF OF THE "OBI TORI" GRIP
    15. HIKIKOMI GAESHI                                          (TAKEDOWN REVERSAL)
    16. SUMI GAESHI                                              (CORNER REVERSAL)
    17. CROSS GRIP VARIATION OF SUMI GAESHI (CORNER REVERSAL) INTO 1/2 JUJI GATAME (CROSS MARK LOCK)
    18. TOMOENAGE                                                (CIRCLE THROW)
    19. YOKO TOMOENAGE                                           (SIDE CIRCLE THROW)
    20. BLOCKED TOMOENAGE (CIRCLE THROW), TO VARIATION OF KIBISU GAESHI (HEEL TRIP)
    21. ANOTHER VERSION OF HIKIKORNI GAESHI  ("PULL DOWN", OR "TAKEDOWN" REVERSAL)
    22. "CROSS GRIP" VARIATION OF YOKO TOMOENAGE                 (SIDE CIRCLE THROW)

CENTURY-PANTHER/LENGTH: 56 MINUTES #JUDO-9



Volume 10:  Judo Self-Defense Throws and Sweeps, Vol.2

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

    01. HARAI TSURIKORNI ASHI                            (LIFT PULL FOOT SWEEP)
    02. HARAI TSURIKOMI ASHI AS A COUNTER
    03. "CROSS GRIP" VARIATION OF SASAE TSURIKOMI ASHI   (LIFT PULL FOOT PROP)
    04. KOUCHIGARI                                       (MINOR INNER REAP)
    05. OUCHI - KOUCHI GARI COMBINATION ATTACK
    06. OSOTOGARI                                        (MAJOR OUTER REAP)
    07. OSOTOGURUMA                                      (MAJOR OUTER WHEEL)
    08. NIDAN KOSOTOGARI                                 (2ND STEP MINOR OUTER REAP)
    09. OKURI ASHI HARAI                                 ("SLIDING", OR "ASSIST" FOOT SWEEP)
    10. ASHI GURUMA                                      (LEG WHEEL)
    11. HIZA GURUMA                                      (KNEE WHEEL)
    12. KOUCHI MAKIKOMI                                  (MINOR INNER WRAPAROUND)
    13. OUCHI GAKE                                       (MAJOR INNER HOOK)
    14. DE ASHI HARAI                                    (ADVANCE FOOT SWEEP)
    15. "CROSS GRIP" KOSOTO GARI                         (MINOR OUTER REAP)
    16. KOSOTOGARI                                       (MINOR OUTER REAP)
    17. KOSOTOGAKE                                       (MINOR OUTER HOOK)
    18. OUCHI GARI, WITH KUCHIKI TAOSHI (DEAD TREE ) IN SIMULTANEOUS COMBINATION
    19. SASAE TSURIKOMI ASHI VS. KICK
    20. OUCHI GARI VS. KICK

CENTURY-PANTHER/LENGTH: 32 MINUTES #JUDO-10



Volume 11:  Judo Self-Defense Throws and Sweeps, Vol.3

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

    01. OIDAN KOSOTOGARI VS. KICK                 (NIDAN KOSOTOGARI = 2ND STEP MINOR OUTER REAP)
    02. OSOTOGARI VS. KICK                        (OSOTOGARI = MAJOR OUTER REAP)
    03. KOSOTOGARI VS. KICK                       (KOSOTOGARI = MINOR OUTER REAP)
    04. UKI GOSHI                                 (FLOATING HIP THROW)
    05. UKI SEOINAGE                              (FLOATING BACK CARRY THROW)
    06. O GOSHI                                   (MAJOR HIP THROW)
    07. KOSHI GURUMA                              (HIP WHEEL)
    08. TSURIKORNI GOSHI                          (LIFT-PULL HIP THROW)
    09. SODE TSURIKOMI GOSHI                      (SLEEVE LIFT-PULL HIP THROW)
    10. HARAI GOSHI                               (SWEEPING LOIN THROW)
    11. OTSURI GOSHI, AND KOTSURI GOSHI           (MAJOR, AND MINOR LIFTING HIP THROWS)
    12. HANE GOSHI                                (SPRINGING HIP THROW)
    13. HANE MAKIKOMI                             (SPRINGING WRAPAROUND)
    14. O GURUMA                                  (MAJOR WHEEL)
    15. SOTO MAKIKORNI                            (OUTER WRAPAROUND)
    16. UTSURI GOSHI                              (HIP SHIFT)
    17. USHIRO GOSHI                              (REVERSE HIP THROW)
    18. UCHI MATA                                 (INNER THIGH THROW)
    19. "CROSS GRIP" VARIATION OF KOSHI GURUMA    (HIP WHEEL)
    20. "CROSS GRIP" HARAI GOSHI                  (SWEEPING LOIN THROW)

CENTURY-PANTHER/LENGTH: 35 MINUTES #JUDO-11



Volume 12:  Judo Self-Defense Throws and Sweeps, Vol.4

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

    01. "CROSS GRIP" HANE GOSHI                    (SPRINGING HIP THROW)
    02. "CROSS GRIP" UCHI MATA                     (INNER THIGH THROW)
    03. IPPON SEOINAGE                             (ONE-ARM BACK CARRY THROW)
    04. MAROTE SEOINAGE                            (TWO-ARM BACK CARRY THROW)
    05. FURIKO SEOINAGE                            ("PENDULUM" BACK CARRY THROW)
    06. HIKIKOMI SEOINAGE, A.K.A. " SEOINAGE"  (POLL DOWN BACK CARRY THROW)
    07. "DOUBLE DRIVER" SEOINAGE
    08. SEOINAGE OFF LAPEL GRIP                    (TO OPPOSITE SIDE)
    09. TAI OTOSHI                                 (BODY )
    10. TAI OTOSHI TO THE SIDE, OR BACK
    11. TE GURUMA (HAND WHEEL), DONE FROM THE FRONT
    12. TE GURUMA, DONE FROM THE BACK
    13. KATA GURURNA                               (SHOULDER WHEEL)
    14. SUKUI NAGE                                 (SCOOP THROW)
    15. MOROTE GARI                                (TWO-HAND REAP)
    16. KIBISU GAESHI                              (HEEL TRIP)
    17. KUCHIKI TAOSHI                             (DEAD TREE )
    18. UCHIMATA SUKASHI                           (SLIPPING COUNTER TO INNER THIGH THROW)
    19. SUMI OTOSHI                                (CORNER )
    20. UKI OTOSHI                                 (FLOATING )
    21. STANDING VERSION OF UKI OTOSHI
    22. UKE OTOSHI (FLOATING ) OFF OF A "DOUBLED" END OF SLEEVE GRIP

CENTURY-PANTHER/LENGTH: 37 MINUTES #JUDO-12



Volume 13:  Judo Street Fighting Self-Defense, Vol.1

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

    01. KOTE GAESHI (INNER HAND REVERSAL) VARIATION
    02. SEOI NAGE VARIATION                                             (BACK CARRY THROW)
    03. SEOINAGE VARIATION                                              (BACK CARRY THROW)
    04. SECINAGE VARIATION                                              (BACK CARRY THROW)
    05. STRIKES INTO TAIOTOSHI                                          (BODY )
    06. GRIP BREAK TO TEGATANA (KNIFE-HAND STRIKE) TO THE ELBOW
    07. COMBINATION OF HIJI ATE (ELBOW STRIKE), AND KOBUSHI ATE (FIST) OFF OF "ROLLOVER"
        GRIP BREAK
    08. KOTEKUBE MAKIKOMI                                               (MINOR WRIST WRAPAROUND)
    09. VARIATION OF SEOINAGE                                           (BACK CARRY THROW)
    10. STRIKES ENTER TO OSOTOGARI                                      (MAJOR OUTER REAP)
    11. O TEKUBI NAGE (OUTSIDE SPINNER)                                 (MAJOR WRIST THROW)
    12. UDE GATAME (ARM LOCK), UDE GARAMI                               (ARM ENTANGLEMENT)
    13. SEOINAGE                                                        (BACK CARRY THROW)
    14. SOTO MAKIKOMI (MAJOR WRAPAROUND) AGAINST FULL NELSON, UDE GATAME (ARM LOCK)
    15. UDE GARAMI (ARM ENTANGLEMENT), WITH CHOKE COUNTER AGAINST BEAR HUG
    16. KOTEGAESHI (INNER HAND REVERSAL) AGAINST HAMMERLOCK
    17. UDE GATAME (ARMLOCK) FROM HEADLOCK
    18. SEOI GURUMA (BACK CARRY WHEEL) FROM REVERSE HEADLOCK
    19. KOSOTO GARI (MINOR OUTER REAP) WITH NECK GRIP
    20. YOKO OTOSHI (SIDE ) AND UDE GARAMI                          (ARM ENTANGLEMENT)
    21. TAI OTOSHI (BODY ) AND WAKEGATAME (ARMPIT LOCK), UDE GATAME (ARM LOCK)
    22. VARIATION OF SEOI OTOSHI                                        (BACK CARRY )
    23. UDE GARAMI                                                      (ARM ENTANGLEMENT)
    24. TAI OTOSHI (BODY ) AGAINST PUSH
    25. HIKIKOMI GAESHI (PULL-DOWN REVERSAL) ("BACK FALL" REVERSAL) AND KOBUSHI ATE
        (FIST STRIKE) AGAINST TACKLE

CENTURY-PANTHER/LENGTH: 36 MINUTES #JUDO-13



Volume 14:  Judo Street Fighting Self-Defense, Vol.2

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

    01. TURNOVER FROM TACKLE INTO KUZURE LATE SHIHO GATAME (MODIFIED STRAIGHT FOUR
        CORNERS HOLD) WITH NECK CRANK
    02. OUTSIDE CROSS-PARRY OPPONENT'S PUNCH INTO CROSS GRIP TANI OTOSHI (VALLEY )
    03. INSIDE PARRY/BLOCK OF OPPONENT'S STRIKE, STRIKE TO DISTRACT, INTO OSOTOGARI
        (MAJOR OUTER REAP)
    04. INSIDE PARRY/BLOCK OF OPPONENT'S STRIKE, STRIKE TO DISTRACT, INTO SEOINAGE
        (BACK CARRY THROW)
    05. OUTSIDE CROSS PARRY OPPONENTS STRIKE INTO CROSS GRIP HARAI GOSHI (SWEEPING LOIN)
    06. WAKI GATARNE (ARMPIT LOCK) AGAINST HAIR PULL
    07. OTEGAESHI (MAJOR HAND REVERSAL) DEFENSE AGAINST CHOKE FROM REAR, FROM A SEATED
        POSITION
    08. UDE GATAME (ARM LOCK) DEFENSE AGAINST A CHOKE FROM THE REAR, FROM A SEATED
        POSITION
    09. OYAYUBI GAESHI (THUMB REVERSAL) INTO TE HISHIGI (HAND CRUSH) ENTRY INTO KOTE
        GATAME (MINOR HAND LOCK) FROM LAPEL GRAB, FROM SEATED POSITION
    10. HIZA GASHIRA ATE (UPPER KNEE LIFT KICK) - OUCHI GARI (MAJOR INNER REAP)
        COMBINATION AGAINST OPPONENTS DOUBLE LAPEL PULL FROM THE SEATED POSITION
    11. KOTE GAESHI (MINOR HAND REVERSAL) TURNOVER INTO A STANDING HIZA GATAME (KNEE
        ARMLOCK) AGAINST KNIFE THRUST TO TORSO
    12. YOKO GERI (SIDE KICK) WITH PARRY, INTO WAKI GATARNE (ARMPIT LOCK) TAKEDOWN
        AGAINST KNIFE THRUST TO TORSO, INTO UDE GATAME (ARM LOCK) WITH OPPONENT ON
        STOMACH
    13. BLOCK OF KNIFE SLASH TO HEAD INTO SEOINAGE (BACK CARRY) THROW THEN DISARM,
        AND CONTROL WITH JUJI GATAME (CROSS MARK LOCK)
    14. OSOTO GARI (MAJOR OUTER REAP) INTO KUZURE KATA GATARNE (MODIFIED SHOULDER HOLD)
        AND HADAKA JIME (NAKED CHOKE) AGAINST CLUB
    15. CROSS GRIP VERSION OF HARAI GOSHI (SWEEPING LOIN THROW) INTO KUZURE KESA GATAME
        (MODIFIED SCARF HOLD) WITH UDE GATAME (ARMLOCK) AGAINST CLUB
    16. HARAI GOSHI (SWEEPING LOIN THROW) AGAINST GARROTE FROM BEHIND, INTO KUZURE KESA
        GATAME (MODIFIED SCARF HOLD) WITH SMOTHER
    17. SEOINAGE (BACK CARRY THROW) AGAINST GARROTE FROM THE FRONT, AND SOTO MAKIKOMI
        (OUTER WRAPAROUND) AGAINST OVERHEAD GARROTE FROM THE FRONT, INTO A COMPOUND
        KOTE GAESHI (MINOR HAND REVERSAL - WITH "ANCHORED" ELBOW)
    18. UDE GATARNE (ARM LOCK) FROM OPPONENTS STRADDLE HOLD
    19. HIJI ATE (ELBOW STRIKE) AND HADAKA JIME (NAKED STRANGLE) TURNOVER INTO UDE
        GATAME (ARMLOCK)
    20. OTE GAESHI (MAJOR HAND REVERSAL) FROM OPPONENTS STRADDLING HOLD
    21. UPHILL TURN ESCAPE FROM OPPONENTS HOLD (SELF DEFENSE VERSION - WITH NECK CRANK),
        FINISH WITH KOBUSHI ATE (FIST) TO BASE OF THE HEAD
    22. COMPOUND LOCK - STARTS WITH OTE GAESHI (MAJOR HAND REVERSAL) GOES TO UDE GARAMI
        (ARM ENTANGLEMENT) USING THE HEAD AS A LEVER, INTO ATAMA UDE GATAME (HEAD ARMLOCK)
    23. GUN DEFENSE, POINTED AT THE FACE - HASAMI ATE (SCISSORS STRIKE), FOLLOWED BY
        TSURL GERI (LIFT KICK)
    24. GUN DEFENSE, POINTED AT STOMACH - KOTE GAESHI (MINOR HAND REVERSAL) TO TE GATANA
        ATE (KNIFE HAND STRIKE)
    25. GUN DEFENSE, POINTED IN THE BACK - KOTE GAESHI (MINOR HAND REVERSAL), DISARM,
        AND STRIKE WITH THE GUN TO THE HEAD

CENTURY-PANTHER/LENGTH: 42 MINUTES #JUDO-14



Volume 15:  Judo Choking Techniques

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

    01. NAMI JUJI JIRNE     (NORMAL CROSS CHOKE)
    02. GYAKU JUJI JIME     (REVERSE CROSS CHOKE)
    03. KATA JUJI JIME      (HALF CROSS CHOKE)
    04. HADAKA JIME #1      (NAKED CHOKE)
    05. HADAKA JIME #2      (NAKED CHOKE)
    06. OKURI ERI JIME      (SLIDING LAPEL CHOKE)
    07. KATABA JIME         (SINGLE WING CHOKE)
    08. KATATE JIME         (SINGLE HAND CHOKE)
    09. KATATE JIME #2      (SINGLE HAND CHOKE)
    10. RYOTE JIME          (HAND CURL CHOKE)
    11. RYOTE JIME #2       (HAND CURL CHOKE)
    12. RYOTE JIME #3       (HAND CURL CHOKE)
    13. RYOTE JIRNE #4      (HAND CURL CHOKE)
    14. SODE GURUMA JIME    (SLEEVE WHEEL CHOKE)
    15. SANKAKU JIME        (TRIANGLE CHOKE)
    16. SANKAKU JIME #2     (TRIANGLE CHOKE)
    17. SANKAKU JIME #3     (TRIANGLE CHOKE)
    18. TSUKKORNI JIME      (THRUST CHOKE)
    19. SANKAKU JIRNE #4    (TRIANGLE CHOKE)
    20. KOSHI JIME          (HIP CHOKE)
    21. ERI JIME "BASEBALL" (COLLAR CHOKE)
    22. ERI JIME #2         (COLLAR CHOKE)
    23. KATA JUJI JIME #2   (HALF CROSS CHOKE)
    24. SUSO JIME           (APRON CHOKE)
    25. OBE JIME            (BELT CHOKE)
    26. KATATE JIME         (SINGLE HAND CHOKE)

CENTURY-PANTHER/LENGTH: 42 MINUTES #JUDO-15



Volume 16:  Judo Ground Fighting and Armlock Self-Defense Techniques

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

   01. JUJIGATAME (CROSS MARK ARMLOCK), AND BASIC VARIATIONS
   02. JUJIGATAME ROLLOVER #1 (CROSS MARK ARMLOCK), AND BASIC VARIATIONS
   03. JUJIGATAME ROLLOVER #2 (CROSS MARK ARMLOCK), AND BASIC VARIATIONS
   04. WAKIGATAME " OVER HOOK ARMLOCK" (ARMPIT ARMLOCK), AND VARIATIONS
   05. UDE GATAME ARMLOCK TO USHIRO WAKIGATAME             (REVERSE ARMPIT LOCK)
   06. ENTANGLEMENT UDEGARAMI FROM LAB                     (LEGS AROUND - BOTTOM)
   07. "DOWN" VARIATION OF JUJIGATAME                      (CROSS MARK ARMLOCK)
   08. KATA JUJIGATAME "HALF JUJI"                         (ONE SIDE CROSSING ARMLOCK)
   09. LAB TURNOVERS TO JUJIGATAME                         (CROSS MARK LOCK)
   10. SANKAKU JIME (TRIANGLE CHOKE), AND SANKAKU GATAME   (TRIANGLE LOCK)
   11. LAB SANKAKU (TRIANGLE) TURNOVERS, AND LOCKS
   12. LAT (LEGS AROUND - TOP) SANKAKU (TRIANGLE) TURNOVERS
   13. MORE UDEGATAME (ARMLOCK), AND UDEGARAMI (ARM ENTANGLEMENT) FROM
       SANKAKU (TRIANGLE) POSITION
   14. GETTING JUJIGATAME (CROSS MARK ARMLOCK) AGAINST RESISTANCE
   15. BLOCKING, AND ESCAPING JUJIGATAME                   (CROSS MARK ARMLOCK)
   16. ARMLOCKS FROM KESAGATAME                            (SCARF HOLD)
   17. ARMLOCKS FROM YOKOSHIHO GATAME                      (SIDE HOLD)
   18. ARMLOCKS FROM USHIRO KESAGATAME                     (REVERSE SCARF HOLD)
   19. UDE GARAMI                                          (ARM ENTANGLEMENT)
   20. UDE GATAME                                          (ARM LOCK)

CENTURY-PANTHER/LENGTH: 50 MINUTES #JUDO-16



Volume 17:  Judo Self-Defense Throws and Armlocks

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

    01. UDE GARAMI                                         (ENTANGLED ARMLOCK)
    02. KO TEKUBI NAGE "INSIDE SPINNER"                    (INNER WRIST THROW)
    03. O TEKUBI NAGE "OUTSIDE SPINNER"                    (OUTER WRIST THROW)
    04. UDE GAESHI                                         (ARM REVERSAL THROW)
    05. TAI OTOSHI (BODY ), WITH UDE GATAME            (ARM LOCK)
    06. CROSS GRIP SEOINAGE                                (BACK CARRY THROW)
    07. JUJI UDE NAGE                                      (CROSSING ARMS THROW)
    08. VARIATIONS OF TANI OTOSHI                          (VALLEY )
    09. ANOTHER VARIATION OF TANI OTOSHI                   (VALLEY )
    10. YOKO WAKARE (SIDE SEPARATION), WITH UDE GATAME     (ARMLOCK)
    11. UDEGATAME (ARMLOCK), TO SEOINAGE                   (BACK CARRY THROW)
    12. UDE GATAME (ARMLOCK) TO HIZA GURUMA                (KNEE WHEEL)
    13. ASHI GURUMA (FOOT WHEEL), WITH UDE GATAME          (ARMLOCK)
    14. UDEGARAMI (ARM ENTANGLEMENT) WITH OSOTOGARI        (MAJOR OUTER REAP)
    15. UDEGARAMI TAKEDOWN                                 (ARM ENTANGLEMENT)
    16. UDE GATAME TURNOVER (ONTO STOMACH) AND KOTE GAESHI RESTRAINT AND
        TAKEDOWNS (3) FROM RESTRAINT

CENTURY-PANTHER/LENGTH: 52 MINUTES #JUDO-17